Welcome
mental health & emotional wellness trainings groups workshops
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wellness check in Our Motto: do it for your self ! not by yourself !
Personal and Professional Development
Grouplady LifeSkills Counsulting, LLC
Purpose
Mission Statement
Mission Statement
our purpose is to empower a community with psycho-education, offer valuable information around mental health and emotional wellness that centers around prevention and skill building.
G.R.O.U.P means Growing Reaching Out Understanding Purpose.
Steering towards growth, efforts and success with joy and meaningful outcomes.
We provide; Strong Self - esteem skills for youth and young adults 8-30years old age girls, boys and LGBTQ+ community. We provide support groups for Parents who are rasing youth with mental health diagnosis offering empathic listening, self- care and coping skills with compassion. We facilitate to motivate.
Empowerment Retreats :
coming soon Look out for upcoming dates !
Mission Statement
Mission Statement
Mission Statement
Grouplady Life Skills Consulting, LLC, mission is to keep mental and emotional wellness in the forefront, while building community partnerships through a holistic intergrade approach of psycho- education, consultation, skill building, empowerment workshops, motivational speaking and safe space groups that promote healing, shape leadership, self-esteem, self- love and healthy choices.
TECHNIQUES USED
- Emotionally Freedom Techniques
( EFT)
- Breathing exercise
- Empathic Listening
- Goal coaching
- Vision Board development
- Positive affirmation
- Self- care development
- Self- esteem building
- Energy release exercise
- group laughter
Services
Mission Statement
Services
Our services are simple professional affordable consulting, training, group guidance. Whether you are thinking about training your employees, volunteer’s, government staff, board members, and students, a group facilitator provides, leadership, balance and goal orientated outcomes.
Our team is ready to help you educate self & others, inspire healthy outcomes. We Specialize in building workable mental health plans. You can choose from our variety of workshop topics, or we can facilitate your own.
Services can be provided in increments of time ranging from 30 minutes to 90 minutes or in a series of a 1-to-6-week session in a time slot of 45 to 55 minutes.
Consulting and Caregiving : Informative guidance in understanding a Mental Health diagnosis and building a emotional health wellness plan.
Workshops:
Empowered information giving in an activie setting aimed to develop life skills, in car care, interpersonal skills, social skills, self- esteem, sucide pervention ,promote body positivity, building personal and professional development
Motivational Speaking’s: Delivered to encourage individuals, provide positive talks, build good vibes towards self – love.
Safe Space:
Group chats aid to listen, vent towards healing, conflict resolutions, trauma, reactive emotions.
Specialized Mental Health Plans: a workable plan you create with your consultant to strengthen your mental health daily and build emotional wellness that sustains long term SELF- CARE.
what we do
Life skills workshops and groups that Empower
Life skills workshops and groups that Empower
Life skills workshops and groups that Empower
Just to name a few :
- Work Intervention Program: created by Boston College & universities collaboration: how to keep my mental health strong while looking for employment
- Developing Self-esteem and body positivity
- Breaking the stigma ANXIETY, DEPRESSION, INSECURITIES
- Trauma Informed Care; impact of violence
- Independent living skills
- understanding the cycle of domestic violence
- Understanding a mental health diagnosis
- Create your own group or workshop we will provide empathic listening ,train with compassion facilitate to motivate.
consulting that matters
Life skills workshops and groups that Empower
Life skills workshops and groups that Empower
Expert guidance in understanding emotional wellness and a mental health diagnosis, The process of healthy coping skills.
Communication skills:
We help resolve conflicts in the work place and in personal spaces.
Program Development in Senior Activities:
We develop activities that aid in prevention of social isolation ,increase connection to community
According to the CDC, over 50 percent of us will experience a mental health illness or disorder in our lifetime. Whether it’s a season of intense stress or a severe illness, it affects nearly all
trainings & INSTRUCTION that inspires Growth
Life skills workshops and groups that Empower
trainings & INSTRUCTION that inspires Growth
Certified Trained Instructors of Adult and Youth Mental Health First Aide ; Talk About it Tuesdays helping Youth & Adults through the the process of anxiety
We come to your school , business and provide active steps ,tools knowledge in preventing and coping with general anxiety.
Transparency
We create a safe space to educate, vent and talk out issues, plan goals.
We will Facilitate or Host your planned event and be a part of a panel discussion.
Copyright © 2023 Grouplady Life Skills Consulting, LLC - All Rights Reserved.
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